Health is Wealth – Morning Routine

Looking back at the restless year of 2020 and the second half of 2021, we think it’s safe to believe that more people than ever are looking at ways to help improve their health. After all, Health is Wealth. One way that we’ve found is by drinking MUD\WTR each morning.

Reading through INC.com and Success.com, how you start your day can affect your daily results. These results united over time can have vital impacts in all areas of your life. However, we will focus on your health.

What makes MUD\WTR so special?

In our study, it comes down to the MUD\WTR parts, which are listed below.

  • Masala Chai
  • Caco
  • Reishi
  • Chaga
  • Cordyceps
  • Lion’s Mane
  • Turmeric
  • Himalayan Salt
  • Cinnamon

Let’s break down each of these to show their benefits:

Masala Chai

As a remedy for ages dating to the early 1800s, this blend contains caffeine at nearly one-third of typical coffee rates. At the same time, this is not a wrong choice for people looking for a pickup without the jitters from caffeine.

According to healthline.com, this masala chai can help with Anti Inflammatory, beats fatigue, and helps fight the cold and flu.

Cacao

Quick fact, cacao is used to make chocolate, although these two items are more distant kin than direct family members. While chocolate starts with cacao, raw cacao is considered a superfood due to
It’s great antioxidants and other vitamins and minerals.

Webmd.com also points out that health benefits, including heart protection, raised digestive health, stress reliever, improved cognitive use, and protection against diabetes. MUD WTR is looking strong, and we’re not halfway through.

Reishi

Reishi is native to a humid place within Asia. So what exactly are the superpowers of this mushroom that have been around for hundreds of years as medicine?

Reishi helps boost the immune system, has potent anti-cancer traits, helps with burnout and depression, and increases your good HDL cholesterol. For more details, check out the article “6 Benefits of Reishi Mushroom” at Healthline.com.

Chaga

Chaga is another mushroom that grows in Asia and a few other areas. This fungus is so great it’s gained the nickname “cancer fungus” due to its health traits.

According to Medicnalnewstoday.com, this mushroom is considered a “Nutrient-dense superfood,” helps relieve oxidative stress, aids in lowering cholesterol, and helps fight cancer,

Cordyceps

Cordyceps is another fungus used as Chinese medicine for many years. I think we’re starting to see a pattern with the health benefits of unique fungus.

According to Verywellhealth.com, this specific fungus helps improve athletic play, diabetes therapy, has anti-inflammatory and antioxidant effects, and offers protection against some forms of cancer.

Lion’s Maine

This healing mushroom also has a history in Chinese medicine and is growing in demand. It looks as if the Mario Brothers were actually onto something.

Sifting through Verywellmind.com shows this fungus helps with Alzheimer’s disease, anxiety, depression, high cholesterol, swelling, Parkinson’s disease, and ulcers.

Turmeric

Turmeric is a plant that is local to Southeast Asia. This plant has some fantastic benefits.

Turmeric helps with sadness, type II diabetes, viral infections, premenstrual symptoms, high cholesterol, Alzheimer’s disease, arthritis, cancer, irritable bowel syndrome, and headaches. That’s a lot but for more learning, check out the article “Health Benefits of Turmeric” on Nourish by WebMD.com.

Himalayan Salt

With all of these parts, which helps with blood pressure, why at salt? This salt is not your common table salt—Himalayan Salt from Pakistan has a range of differences.

While there are few clear reasons Himalayan salt is better than regular table salt, we will let the experts at Heathline.com explain. In summary, they mentioned the benefits of improving respiratory diseases and balancing your body’s pH levels.

Cinnamon

While Cinnamon has a wide variety of uses, are you aware of its health benefits? While being recorded in Egypt as early as 2000BC, this spice has more than meets the eye.

Please read “10 Evidence-Based Health Benefits of Cinnamon” via Healthline.com. It reviews how this spice has potent healing traits, is loaded with antioxidants, has anti-inflammatory features, and cuts the risk of heart disease.

How Many Coffee Scoops per Cup?

While MUD\WTR markets this as a coffee replacement, we tend to look at it as something much more. With their advised dose of one tablespoon mixed in hot water, you can see why we look at this as more of a healthy morning routine.

If you choose to try this product, don’t look for it to replace the surge effect from coffee. Instead, look at this product as something you take every morning to benefit your overall health, increasing over time. If desired can be used alongside coffee or as a replacement altogether.

Tips While Test Driving

  1. While mixing with the included frother from MUD\WTR, we suggest you use a mason jar to avoid a mess.
  2. We highly recommend mixing with this Coconut Cream and Almond Milk for those who can’t stand drinking black coffee.

 

Other Options?

For those looking for other options which compare to MUD\WTR, we have you covered below:

 

 

 

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